Category - Health

5 diet mistakes even smart women make

Think you know how to diet? Then why haven’t you reached your weight-loss goal? Here are some common dieting mistakes and their fixes to help you get back on track and shed pounds. For some helpful tips on the correct way to follow a diet, check out...

How Safe Is Your Home?

As parents, we worry—a lot. We worry about whether our kids will make friends. If they’ll be smart and successful. How polite and responsible and caring they are. We also worry about safety. We worry about car accidents and all the scary things that...

Visitation restrictions extended

The following communication was sent by Dr. Kevin Dellsperger: It has been decided that visitation restrictions will be extended until May 1, 2017, as the organization is still experiencing a high volume of flu cases, as is the rest of Georgia. This...

But, Mom, I Don’t Want to Brush My Teeth!

Parents, take a good look in the mirror. How are your teeth these days? If you’ve ever wished that your mom and dad had taught you better dental hygiene habits, now’s your chance to pay it forward—to your own kids. Check out this post on the CHOG...

6 health tricks you need to know – right now

Want to lose weight, get smarter, be more attractive or get the sympathy you deserve? Then what are you waiting for? Getting healthy just got real. Learn a few simple and effective ways to help your body get and stay healthy from this post on the...