5 diet mistakes even smart women make

Think you know how to diet? Then why haven’t you reached your weight-loss goal? Here are some common dieting mistakes and their fixes to help you get back on track and shed pounds.

For some helpful tips on the correct way to follow a diet, check out this post on the Your Health Today blog.

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Andy Napier

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Avatar Written by Andy Napier

Jagwire is your source for news and stories from Augusta University and AU Health. Daily updates highlight the many ways students, faculty, staff, researchers and clinicians "bring their A games" in classrooms and clinics on four campuses in Augusta and locations across the state of Georgia.

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