6 heart-healthy habits

On average, a healthy adult heart beats more than 100,000 times per day. Almost every second of every day, our hearts pump blood through our bodies and keep us alive. As such, it only makes sense that we take care of our hearts. Learn a few...

CEPaR to hold active shooter training

Between 2014-2015, there were 40 active shooter incidents in the United States. These incidents resulted in the deaths of 231 people. Six of these shootings ended after a citizen took action. Unfortunately, Augusta has had its share of active...