Experts discuss quick recovery after exercising

Avatar photoStaff1 min readAugust 12, 2016

Adam Ward, track and field and cross country head coach, and Andy Yurechko, registered dietitian, discuss what athletes should do to help their bodies recover after exercising.

Be sure to visit the Olympics page for our latest Olympic-related coverage, including reports from our two correspondents, Arthur Takahashi and Brennan Meagher, who will be on the ground in Rio from August 15 – 22. They will be providing continuing coverage of alumnus Pardon Ndhlovu’s Olympic journey, which was documented in Augusta University-produced short film, “The Extra Mile.”

Follow them on Twitter at @brennanmeagher and @ArthurTakahashi and follow#RunWithPardon on social media.

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Augusta University Staff is a collection of talented writers, photographers, students and professionals; all working together to promote and support the amazing impacts and every day wins of Augusta University and the people that make up JagNation.

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