3Qs with Adam Ward on the strategy of long-distance running

Adam Ward, cross country and track and field head coach, discusses strategy for long-distance runners.

Be sure to visit the Olympics page for our latest Olympic-related coverage, including reports from our two correspondents, Arthur Takahashi and Brennan Meagher, who will be on the ground in Rio from August 15 – 22. They will be providing continuing coverage of alumnus Pardon Ndhlovu’s Olympic journey, which was documented in Augusta University-produced short film, “The Extra Mile.”

Follow them on Twitter at @brennanmeagher and @ArthurTakahashi and follow#RunWithPardon on social media.