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Holiday diet and fitness advice from Augusta University’s ‘Ultimate Guy’

Avatar photoStaff1 min readNovember 21, 2016

Dr. Jedidiah Ballard, assistant professor of emergency medicine and Men’s Health magazine’s Ultimate Guy 2016, dishes up holiday diet and fitness advice just in time for Thanksgiving.

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Augusta University Staff is a collection of talented writers, photographers, students and professionals; all working together to promote and support the amazing impacts and every day wins of Augusta University and the people that make up JagNation.

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Jagwire is your source for news and stories from Augusta University. Daily updates highlight the many ways students, faculty, staff, researchers and clinicians "bring their A games" in classrooms and clinics on four campuses in Augusta and locations across the state of Georgia.

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