Tea Time 101: A simple guide to herbal teas

America is a nation of coffee drinkers. For many of us, the thought of drinking tea may seem somewhat foreign. If you are looking for a healthy alternative to your normal cup of joe, or if you just want to add some variety to your morning routine, consider giving herbal teas a try.

Find out more about the benefits of herbal tea in this post by Patsy Davis, manager of the Augusta University Jaguar Wellness Center, from the Your Health Today blog.

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Augusta University Staff is a collection of talented writers, photographers, students and professionals; all working together to promote and support the amazing impacts and every day wins of Augusta University and the people that make up JagNation.

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