6 heart-healthy habits

On average, a healthy adult heart beats more than 100,000 times per day. Almost every second of every day, our hearts pump blood through our bodies and keep us alive.

As such, it only makes sense that we take care of our hearts. Learn a few easy habits that can help ensure a healthy heart in this post on the Your Health Today blog.

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Andy Napier

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Avatar Written by Andy Napier

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