Listen: Summer self care and mental health advice on ‘In the Wild’ podcast

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This month on In the Wild‘s first summer special, Dr. Lara Stepleman, director of faculty success at the Medical College of Georgia, joins us to discuss how we can take care of ourselves now that our lives are shifting into a “new normal.”

Also, AU alumnae Ariel Charles joins us to discuss her undergraduate experiences and how she’s capturing summer adventures on her travel blog, Ariel Rose International

Tune in to find out how you can kick off your summer with self care and safe travels.

Listen to In the Wild on all major podcast listening platforms.

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Raysean Ricks

Raysean Ricks is a writer in the Division of Communications & Marketing at Augusta University. Contact him to schedule an interview on this topic or with one of our experts at 706-721-6144 or email him at

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Written by Raysean Ricks

Jagwire is your source for news and stories from Augusta University and AU Health. Daily updates highlight the many ways students, faculty, staff, researchers and clinicians "bring their A games" in classrooms and clinics on four campuses in Augusta and locations across the state of Georgia.

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