Dr. Jedidiah Ballard’s intense army workout

Emily Lacey1 min readNovember 2, 2017

Last year, Augusta University’s Dr. Jedidiah Ballard, an assistant professor of Emergency Medicine at the Medical College of Georgia, earned the title ‘Ultimate Men’s Health Guy.’ Now Dr. Ballard utilizes his former Army Ranger training to showcase a one-tool workout to transform your body; using a weighted rucksack.

Men’s Health: This Army Vet’s Outdoor Workout Requires Only One Tool to Transform Your Body

October 31, 2017

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Emily Lacey

Emily Lacey is a writer in the Division of Communications & Marketing at Augusta University. Contact her to schedule an interview on this topic or with one of our experts at 706-721-6144 elacey@augusta.edu.

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Jagwire is your source for news and stories from Augusta University. Daily updates highlight the many ways students, faculty, staff, researchers and clinicians "bring their A games" in classrooms and clinics on four campuses in Augusta and locations across the state of Georgia.