Dr. Jedidiah Ballard’s intense army workout

Last year, Augusta University’s Dr. Jedidiah Ballard, an assistant professor of Emergency Medicine at the Medical College of Georgia, earned the title ‘Ultimate Men’s Health Guy.’ Now Dr. Ballard utilizes his former Army Ranger training to showcase a one-tool workout to transform your body; using a weighted rucksack.

Men’s Health: This Army Vet’s Outdoor Workout Requires Only One Tool to Transform Your Body

October 31, 2017