Dr. Kevin Brueilly, chair of the Department of Physical Therapy at Augusta University offers several tips for getting, and staying, in shape in the new year. The best part is that many of these tips can be implemented without the expense of joining...
Summer is here and the warmer temps make this a great time for running outdoors. But, before you head to your next race, Augusta University Sports Medicine offers the following tips to help you prepare and avoid injuries. Fuel up the tank. Consume a...