Tag - health and fitness

8 tips to a safer run

Summer is here and the warmer temps make this a great time for running outdoors. But, before you head to your next race, Augusta University Sports Medicine offers the following tips to help you prepare and avoid injuries. Fuel up the tank. Consume a...

Jagwire is your source for news and stories from Augusta University. Daily updates highlight the many ways students, faculty, staff, researchers and clinicians "bring their A games" in classrooms and clinics on four campuses in Augusta and locations across the state of Georgia.

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